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Postpartum Intimacy

Get Back to the Activities You Love

Are you scared or anxious about returning to intimacy after having baby?  You are not alone!

Whether you experienced a vaginal or cesarean birth, returning to sexual activity after having a baby can be cause for concern.  


Symptoms may include painful intercourse, pain following intercourse, burning, abdominal discomfort, increased worry and anxiety, just to name a few.

You don't have to face this on your own, and you don’t have to sacrifice the activities you love over problems that can be fixed.

You see, new moms who are having difficulty with intimacy after baby comes frequently ask us the same questions…

  • How will I know if my body is ready?

  • Are my tissues healed?

  • Do I need to worry about damaging my tissues?

We have good news: you don’t have to do this all alone.


There are so many ways to prepare yourself for returning to intimacy, and we’re here to show you the way.

Don’t give up on intimacy with your partner because you're scared that something is wrong with you -- you are perfect just the way you are and we are here to help.

Get our free eBook, "Postpartum Sexual Healing"

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